Fat Burner: http://bit.ly/2ldadIk
*Literally the BEST appetite suppressant and craving control supplement Ive ever used lol, highly recommend!!

MEET MY BOYFRIEND: https://youtu.be/sADN80FYNSs
Budget friendly meal prep for weight loss under $30/ EASY cheap meal prep 2018
Subscribe: http://bit.ly/2bn2E2J | Follow my IG: https://www.instagram.com/JayJayWeezy/

Get a Digital Body Analyzer Scale for 60% off here: http://vpwow.com/jcfit
Code: JCFIT

My coach’s info:
HIGHLY recommend Lia! Customized macro plan & workout plans available. http://www.ellekayfit.com [“first5” will get you a discount on any monthly plan] *let her know you want to join the FB group I’m in!

Hey guys!! Finally hit you with another meal prep video, please give it a thumbs up if you enjoyed & want more variations! Im currently driving up to LA late as usual, so Ill update this section around 8pm with ingredients/macros & cost for each item, so check back in a few hours for that!
Instagram: http://www.instagram.com/JayJayWeezy
Twitter: https://twitter.com/JayJaysBeauty
Snapchat: https://www.snapchat.com/add/JayJayWeezy

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Grocery list for Mexican rice bowls:
Bought from Dollar store or Albertsons!
Brown Rice ($2.00 whole bag at Albertsons)
Salsa/Salt/Garlic Powder (Optional for taste)
Taco Seasoning ($1.25)
Cilantro ($1.20)
Black beans ($1.00)
Tomatoe ($1.23)
Avocado ($1.50)
Corn ($1.00)

Apple Pie Oats Ingredients:
*All available at dollar store!*
Quaker Oats
Almond Milk
Pancake Syrup (Walden farms is only at Albertsons, generic syrup at dollar store!)
Apples
Cinnamon/Honey/Chocolate chips all optional

Dinner Ingredients:
Yams $3.99
Extra Firm Tofu $2.99
Cauliflower $2.49
Cinnamon/Garlic salt for taste

How I lost 30lbs:
Royal Queen Fat Burner: http://bit.ly/2ldadIk
Pre Workout (On sale now): http://bit.ly/2b03XhT
Meal Replacement Protein: http://bit.ly/2bfeAjG

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FREE WEEKLY NEWSLETTER: http://eepurl.com/dcK_s1
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WATCH MORE VIDEOS:
Latest Uploads: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmEM2-Csf_6S3zgYYSV0RE56

BOSS BABE SERIES | Finance, Budgeting, Credit Tips: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmGCOmMnllhANbuVwOIgmjsz

Weight Loss + MEAL PREP!: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmFg-8Dp457xrwjgi58yXGAc

FULL DAYS OF EATING FOR WEIGHT LOSS: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmGPs1Sb77YhtQAnbMzVokgs

Popular Videos: https://www.youtube.com/playlist?list=PLVaJ-yG0ENmE90nXgzMgo1CXELkBwIRMS

About Jordan Cheyenne:
I’m Jordan Cheyenne, a beauty, fitness, organization, DIY & lifestyle vlogger! I upload 3 times a week, Monday, Wednesday & Fridays at 5pm! Be sure to subscribe for new content and follow my social media below to keep up with me!

Business Email:
JordanCheyenneYT@Gmail.com

Jordan Cheyenne : MEAL PREP FOR MAXIMUM WEIGHT LOSS BUDGET FRIENDLY UNDER $25 WHOLE WEEK OF MEALS

how to lose weight

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43 COMMENTS

  1. Holy crap it took you 8 minutes of blabbing to actually get to the point of the video…. your title is misleading. Should say “My journey into weight loss, story about my scale, my mom doesn’t complain, and I went on a date with my ex… then meal prep”

  2. SHOPPING LIST
    (Tried my best to get everything)
    BREAKFAST~
    Oats Plain
    yogurt
    Pineapple
    Apple
    blueberry
    mixed
    berries
    sweetener (optional)
    chia seeds
    Cinnamon
    Cashew
    nuts
    Banana
    LUNCH & DINNER~
    Chicken
    Salmon
    Potatoes
    Quinoa
    Brown
    rice
    mixed
    veggies
    broccoli
    kale
    cherry
    tomatoes red
    bell peppers
    eggs or
    black beans
    lemon
    unsweetened
    balsamic
    vinegar
    dried
    cranberries
    carrots
    SMOOTHIES & SNACKS ~
    Avocado
    banana
    walnuts
    almonds
    pink lady
    apple
    green
    apple
    spinach
    mango
    strawberry
    cashews
    Nectarines
    rolled
    oats
    mixed
    berries
    SEASONING~
    Italian herb
    sea
    salt
    olive oi
    l black pepper

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