My current workouts are a bit more intense with HIIT incorporated as I am still doing my best to get the rest of this extra baby weight off as well as lose a total of about 25-30 more lbs before getting my skin removed. Gotta work on my back fat too👀😂. I know y’all peeped it like i did! Lol
Drop #Day1flex in the comments if you want to see more workout videos! love you guys.
Day1 Million : Beginners Fat Burning Workout | Summer’s Weight Loss Journey
how to lose weight