Here are my do’s and don’ts of dieting! I’ve tried each of these ways and they have personally worked for me. Hopefully I can help some of you!!

Valerie Schlaupitz : 3 Best Ways to LOSE WEIGHT// International Model Advice

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10 COMMENTS

  1. let's say, counting calories that part is really not helpful as you mentioned, rest of eating is mostly depending on yourself control, skip the dinner and have an orange or something instead would be better

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